Yoga for Trauma

The Yoga Clinic (UK) offers a range of yoga practices to those who have been repeatedly exposed to inter-relational abuse and/or neglect.

These include practices for Complex PTSD, Developmental Trauma and varieties of somatic dissociation.

If you’re interested in working with Alex please have a read through the Yoga Practices & Therapy pages.


No intervention that takes power away from the survivor can possibly foster her recovery, no matter how much it appears to be in her own best interests.
— Judith Herman, Trauma & Recovery

Training & Education

Alex offers workshops on the subjects of yoga, neuroscience and trauma; The Yoga Clinic (UK) is the UK & Republic of Ireland training provider for the 20Hr Trauma Centre, Trauma Sensitive Yoga workshop.

For workshop details please see here.

Alex is a regular lecturer on NHS postgraduate medical education programs & at a variety of mental health conferences.

For lecture details please see here.

Alex is available for yoga teacher training, staff training & consultation. For all enquiries please email.


Supervision & Mentoring

Alex is available to work as an academic research supervisor. She also offers mentoring & clinical supervision to those working with relational trauma survivors.

Please see here for details.

Alex is a licensed mentor for TCTSY-Fs in Good standing.